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Certificate Programme in Perfectionism Recovery Strategies

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Perfectionism: Are you trapped by the pursuit of flawlessness? This Certificate Programme offers effective recovery strategies for managing perfectionism. Designed for students, professionals, and anyone striving for well-being, this program equips you with practical tools.

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์ด ๊ณผ์ •์— ๋Œ€ํ•ด

Learn to identify perfectionistic tendencies. Develop self-compassion and healthier coping mechanisms. Master stress management techniques. Gain mindfulness skills and improve your emotional regulation. Achieve a balanced life and boost your overall mental health. Enroll now and begin your journey towards a more fulfilling and less stressful life. Explore the programme details today!

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์™„๋ฃŒ๊นŒ์ง€ 2๊ฐœ์›”

์ฃผ 2-3์‹œ๊ฐ„

์–ธ์ œ๋“  ์‹œ์ž‘

๋Œ€๊ธฐ ๊ธฐ๊ฐ„ ์—†์Œ

๊ณผ์ • ์„ธ๋ถ€์‚ฌํ•ญ

  • Understanding Perfectionism: Types, Causes, and Consequences
  • Challenging Perfectionistic Thoughts and Beliefs
  • Setting Realistic Goals and Expectations
  • Developing Self-Compassion and Self-Acceptance
  • Managing Self-Criticism and Negative Self-Talk
  • Improving Time Management and Prioritization Skills
  • Building Resilience and Coping with Setbacks
  • Enhancing Communication and Assertiveness Skills
  • Cultivating Mindfulness and Present Moment Awareness
  • Maintaining Recovery and Preventing Relapse

๊ฒฝ๋ ฅ ๊ฒฝ๋กœ

Career Role (Perfectionism Recovery) Description Counsellor, Perfectionism Recovery Provides therapeutic support and guidance to individuals struggling with perfectionism, helping them develop coping strategies and healthy self-perception.

High demand in mental health sector.

Life Coach, Perfectionism & Wellbeing Empowers clients to overcome perfectionism through personalized coaching plans, fostering self-acceptance and resilience.

Growing niche in the wellness industry.

Workplace Wellness Consultant, Perfectionism Management Works with organizations to create supportive environments, addressing perfectionism in the workplace and promoting employee wellbeing.

Increasingly sought after in corporate settings.

Educational Psychologist, Perfectionism Intervention Supports students struggling with perfectionism, providing tailored interventions within educational settings.

Crucial role in child and adolescent mental health.

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  • ๊ณผ์ • ์™„๋ฃŒ์— ๋Œ€ํ•œ ํ—Œ์‹ 

์‚ฌ์ „ ๊ณต์‹ ์ž๊ฒฉ์ด ํ•„์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ ‘๊ทผ์„ฑ์„ ์œ„ํ•ด ์„ค๊ณ„๋œ ๊ณผ์ •.

๊ณผ์ • ์ƒํƒœ

์ด ๊ณผ์ •์€ ๊ฒฝ๋ ฅ ๊ฐœ๋ฐœ์„ ์œ„ํ•œ ์‹ค์šฉ์ ์ธ ์ง€์‹๊ณผ ๊ธฐ์ˆ ์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€:

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์™œ ์‚ฌ๋žŒ๋“ค์ด ๊ฒฝ๋ ฅ์„ ์œ„ํ•ด ์šฐ๋ฆฌ๋ฅผ ์„ ํƒํ•˜๋Š”๊ฐ€

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์ƒ์„ธํ•œ ์ฝ”์Šค ์ •๋ณด๋ฅผ ๋ณด๋‚ด๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค

ํšŒ์‚ฌ๋กœ ์ง€๋ถˆ

์ด ๊ณผ์ •์˜ ๋น„์šฉ์„ ์ง€๋ถˆํ•˜๊ธฐ ์œ„ํ•ด ํšŒ์‚ฌ๋ฅผ ์œ„ํ•œ ์ฒญ๊ตฌ์„œ๋ฅผ ์š”์ฒญํ•˜์„ธ์š”.

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๊ฒฝ๋ ฅ ์ธ์ฆ์„œ ํš๋“

์ƒ˜ํ”Œ ์ธ์ฆ์„œ ๋ฐฐ๊ฒฝ
CERTIFICATE PROGRAMME IN PERFECTIONISM RECOVERY STRATEGIES
์—๊ฒŒ ์ˆ˜์—ฌ๋จ
ํ•™์Šต์ž ์ด๋ฆ„
์—์„œ ํ”„๋กœ๊ทธ๋žจ์„ ์™„๋ฃŒํ•œ ์‚ฌ๋žŒ
London School of International Business (LSIB)
์ˆ˜์—ฌ์ผ
05 May 2025
๋ธ”๋ก์ฒด์ธ ID: s-1-a-2-m-3-p-4-l-5-e
์ด ์ž๊ฒฉ์ฆ์„ LinkedIn ํ”„๋กœํ•„, ์ด๋ ฅ์„œ ๋˜๋Š” CV์— ์ถ”๊ฐ€ํ•˜์„ธ์š”. ์†Œ์…œ ๋ฏธ๋””์–ด์™€ ์„ฑ๊ณผ ํ‰๊ฐ€์—์„œ ๊ณต์œ ํ•˜์„ธ์š”.
์ƒˆ ๋“ฑ๋ก
4.8

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