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Certificate Programme in Mindful Eating for Substance Abuse Recovery

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Mindful Eating is a powerful tool in substance abuse recovery. This Certificate Programme helps individuals rebuild their relationship with food.

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์ด ๊ณผ์ •์— ๋Œ€ํ•ด

It teaches mindfulness techniques and emotional regulation strategies. Designed for those in recovery, it addresses emotional eating and cravings. Participants learn to identify triggers, practice self-compassion, and make healthier food choices. The programme provides practical skills for lasting recovery. Improve your wellbeing and achieve lasting sobriety. Enroll today and discover the transformative power of mindful eating!

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๊ณผ์ • ์„ธ๋ถ€์‚ฌํ•ญ

  • Understanding the Mind-Body Connection in Addiction & Recovery
  • The Neuroscience of Cravings and Mindful Response
  • Cultivating Self-Compassion and Body Awareness
  • Mindful Eating Practices for Emotional Regulation
  • Identifying and Addressing Emotional Eating Triggers
  • Nutritional Strategies for Sustainable Recovery
  • Building a Healthy Relationship with Food
  • Relapse Prevention through Mindful Eating
  • Integrating Mindfulness into Daily Life
  • Developing a Personalized Mindful Eating Plan

๊ฒฝ๋ ฅ ๊ฒฝ๋กœ

Career Role Description Mindful Eating Coach (Substance Abuse Recovery) Support individuals in recovery by integrating mindful eating principles into their treatment plans.

Develop tailored strategies for healthy eating habits, managing cravings, and improving overall well-being.

Nutritionist/Dietitian (Addiction Recovery Focus) Specialize in nutritional needs of individuals in recovery.

Address dietary deficiencies, create personalized meal plans, and educate on the link between nutrition and addiction recovery.

Counsellor/Therapist (Mindful Eating Integration) Integrate mindful eating techniques into therapeutic approaches to addiction recovery.

Help clients cultivate a healthy relationship with food and body image, supporting their emotional and mental well-being.

Wellness Coach (Substance Abuse & Mindful Eating) Provide holistic support, combining mindful eating with other wellness practices to aid in recovery.

Offer guidance on stress management, self-care, and lifestyle changes for lasting success.

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์ƒ˜ํ”Œ ์ธ์ฆ์„œ ๋ฐฐ๊ฒฝ
CERTIFICATE PROGRAMME IN MINDFUL EATING FOR SUBSTANCE ABUSE RECOVERY
์—๊ฒŒ ์ˆ˜์—ฌ๋จ
ํ•™์Šต์ž ์ด๋ฆ„
์—์„œ ํ”„๋กœ๊ทธ๋žจ์„ ์™„๋ฃŒํ•œ ์‚ฌ๋žŒ
London School of International Business (LSIB)
์ˆ˜์—ฌ์ผ
05 May 2025
๋ธ”๋ก์ฒด์ธ ID: s-1-a-2-m-3-p-4-l-5-e
์ด ์ž๊ฒฉ์ฆ์„ LinkedIn ํ”„๋กœํ•„, ์ด๋ ฅ์„œ ๋˜๋Š” CV์— ์ถ”๊ฐ€ํ•˜์„ธ์š”. ์†Œ์…œ ๋ฏธ๋””์–ด์™€ ์„ฑ๊ณผ ํ‰๊ฐ€์—์„œ ๊ณต์œ ํ•˜์„ธ์š”.
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