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Certificate Programme in Mindfulness-Based Relapse Prevention

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Mindfulness-Based Relapse Prevention: This certificate programme equips you with essential skills. It's designed for individuals struggling with addictive behaviours or those supporting them.

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์ด ๊ณผ์ •์— ๋Œ€ํ•ด

Learn mindfulness techniques and relapse prevention strategies. Develop self-awareness and coping mechanisms to manage cravings and triggers. The programme integrates cognitive behavioural therapy (CBT) principles. Improve your mental well-being and build a sustainable path towards recovery. Join our supportive learning community. Enroll today and take the first step towards a healthier life. Discover the transformative power of mindfulness.

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์™„๋ฃŒ๊นŒ์ง€ 2๊ฐœ์›”

์ฃผ 2-3์‹œ๊ฐ„

์–ธ์ œ๋“  ์‹œ์ž‘

๋Œ€๊ธฐ ๊ธฐ๊ฐ„ ์—†์Œ

๊ณผ์ • ์„ธ๋ถ€์‚ฌํ•ญ

  • Understanding Relapse: Triggers, Processes, and Risk Factors
  • Mindfulness Practices for Self-Awareness and Emotional Regulation
  • Cultivating Self-Compassion and Acceptance
  • Developing Healthy Coping Mechanisms and Strategies
  • Working with Cravings and Urges
  • Building a Supportive Network and Social Support
  • Relapse Prevention Planning and Goal Setting
  • Stress Management and Mindfulness-Based Stress Reduction
  • Integrating Mindfulness into Daily Life
  • Maintaining Long-Term Recovery and Preventing Future Relapse

๊ฒฝ๋ ฅ ๊ฒฝ๋กœ

Career Role (Mindfulness-Based Relapse Prevention) Description Mindfulness-Based Relapse Prevention (MBRP) Therapist Provides evidence-based MBRP therapy to individuals struggling with relapse prevention across various conditions, including addiction and mental health.

High demand in healthcare settings.

Addiction Counselor (MBRP Specialist) Counsels individuals with substance use disorders, integrating mindfulness techniques into relapse prevention plans.

Strong emphasis on client-centered therapy and relapse prevention strategies.

Mental Health Practitioner (MBRP Integrated) Works with individuals experiencing mental health challenges, utilizing MBRP to enhance coping mechanisms and reduce relapse risk.

Requires strong understanding of mental health conditions and therapy modalities.

Wellness Coach (Mindfulness & Relapse Prevention) Supports clients in developing holistic wellness plans that incorporate mindfulness for improved stress management and relapse prevention.

Growing demand in corporate wellness and private practice settings.

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์‚ฌ์ „ ๊ณต์‹ ์ž๊ฒฉ์ด ํ•„์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ ‘๊ทผ์„ฑ์„ ์œ„ํ•ด ์„ค๊ณ„๋œ ๊ณผ์ •.

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์ƒ˜ํ”Œ ์ธ์ฆ์„œ ๋ฐฐ๊ฒฝ
CERTIFICATE PROGRAMME IN MINDFULNESS-BASED RELAPSE PREVENTION
์—๊ฒŒ ์ˆ˜์—ฌ๋จ
ํ•™์Šต์ž ์ด๋ฆ„
์—์„œ ํ”„๋กœ๊ทธ๋žจ์„ ์™„๋ฃŒํ•œ ์‚ฌ๋žŒ
London School of International Business (LSIB)
์ˆ˜์—ฌ์ผ
05 May 2025
๋ธ”๋ก์ฒด์ธ ID: s-1-a-2-m-3-p-4-l-5-e
์ด ์ž๊ฒฉ์ฆ์„ LinkedIn ํ”„๋กœํ•„, ์ด๋ ฅ์„œ ๋˜๋Š” CV์— ์ถ”๊ฐ€ํ•˜์„ธ์š”. ์†Œ์…œ ๋ฏธ๋””์–ด์™€ ์„ฑ๊ณผ ํ‰๊ฐ€์—์„œ ๊ณต์œ ํ•˜์„ธ์š”.
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