Certified Specialist Programme in Mindful Screen Time

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Mindful Screen Time: Are you overwhelmed by technology? This Certified Specialist Programme helps you and others manage digital wellbeing. Designed for educators, therapists, parents, and tech professionals, this program equips you with practical strategies for healthy screen use.

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์ด ๊ณผ์ •์— ๋Œ€ํ•ด

Learn about digital mindfulness techniques, screen time management, and reducing tech stress. Gain certified skills to guide individuals and communities towards a healthier relationship with technology. Master evidence-based interventions. Become a champion of balanced digital lives. Enroll today and become a Certified Specialist in Mindful Screen Time. Discover how you can make a positive impact!

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์–ด๋””์„œ๋“  ํ•™์Šต

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์™„๋ฃŒ๊นŒ์ง€ 2๊ฐœ์›”

์ฃผ 2-3์‹œ๊ฐ„

์–ธ์ œ๋“  ์‹œ์ž‘

๋Œ€๊ธฐ ๊ธฐ๊ฐ„ ์—†์Œ

๊ณผ์ • ์„ธ๋ถ€์‚ฌํ•ญ

  • Understanding the Neuroscience of Screen Time & Addiction
  • Mindful Technology Use: Strategies & Techniques
  • Cultivating Self-Awareness & Emotional Regulation
  • Setting Healthy Boundaries & Time Management
  • The Impact of Screen Time on Mental & Physical Wellbeing
  • Digital Wellbeing & Mindfulness Practices
  • Stress Reduction & Relaxation Techniques in a Digital Age
  • Building Resilience & Coping Mechanisms
  • Ethical Considerations & Societal Impact of Screen Time

๊ฒฝ๋ ฅ ๊ฒฝ๋กœ

Career Role (Mindful Screen Time Specialist) Description Mindfulness Coach (Digital Wellbeing) Develops and delivers workshops & coaching programs focusing on mindful technology use, promoting digital wellbeing and reducing screen time addiction.

High demand in corporate wellness and education.

Digital Wellbeing Consultant Provides expert advice and strategies to organizations on improving employee digital wellbeing and minimizing negative impacts of excessive screen time.

Strong analytical and consulting skills needed.

Screen Time Management Specialist (Education) Works with schools and parents to implement effective screen time management plans for children and adolescents, promoting healthy technology habits and mitigating potential risks.

Tech-Wellness App Developer Creates and develops mobile applications and digital tools focused on promoting mindful screen time and improving digital wellbeing.

Requires strong programming skills & understanding of UX/UI.

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์™œ ์‚ฌ๋žŒ๋“ค์ด ๊ฒฝ๋ ฅ์„ ์œ„ํ•ด ์šฐ๋ฆฌ๋ฅผ ์„ ํƒํ•˜๋Š”๊ฐ€

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์ƒ˜ํ”Œ ์ธ์ฆ์„œ ๋ฐฐ๊ฒฝ
CERTIFIED SPECIALIST PROGRAMME IN MINDFUL SCREEN TIME
์—๊ฒŒ ์ˆ˜์—ฌ๋จ
ํ•™์Šต์ž ์ด๋ฆ„
์—์„œ ํ”„๋กœ๊ทธ๋žจ์„ ์™„๋ฃŒํ•œ ์‚ฌ๋žŒ
London School of International Business (LSIB)
์ˆ˜์—ฌ์ผ
05 May 2025
๋ธ”๋ก์ฒด์ธ ID: s-1-a-2-m-3-p-4-l-5-e
์ด ์ž๊ฒฉ์ฆ์„ LinkedIn ํ”„๋กœํ•„, ์ด๋ ฅ์„œ ๋˜๋Š” CV์— ์ถ”๊ฐ€ํ•˜์„ธ์š”. ์†Œ์…œ ๋ฏธ๋””์–ด์™€ ์„ฑ๊ณผ ํ‰๊ฐ€์—์„œ ๊ณต์œ ํ•˜์„ธ์š”.
์ƒˆ ๋“ฑ๋ก
4.8

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